Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! This week's episode is the third part of our series with guest Dr. Sharon Martin, LCSW. This week in a replay episode you'll hear Sharon talk about setting boundaries with families that are enmeshed, and which prevent members from individuating.You'll hear Sharon talk about her Boundaries workbook, The Better Boundaries Workbook. There's a companion guided journal now available as well. And her latest book, "Cutting Ties With Your Parents: A workbook to help adults make peace with their decision, heal emotional wounds, and move forward with their lives," is now available. Order Sharon's new book now and find other great resources via her website: https://livewellwithsharonmartin.com