Let's Run Podcast With Pahla B Fitness

What, what? New podcast on a Friday? Yep, it’s a special BONUS episode, taken from a LIVE session in my Get Your GOAL Coaching + Accountability group.We’re talking about STRESS today, and of course I’ve got some practical tips for working on the stress in your life, after we clarify one simple fact:STRESS only ever comes from your THOUGHTS, and never from the events of the world around you.It’s a game-changer, I know!And that’s why we’re chatting about it. We’ll also cover: