8 Days A Week With Coach Adam Cobb

Ep.6 — Find Your Center: One Simple Step | The Adam Cobb Show

Informações:

Synopsis

Do you struggle to feel balanced sometimes? What is one simple step we can take to help center ourselves? On this episode, I cover one powerful step we can take for a more balanced life.    Check out my Tedx Talk I mentioned in the episode, "Live By Design, Not By Default": https://youtu.be/fjymmDnigOg?si=nKXYme4D-hTNblx6   Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1     The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to opti