The Joy Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

Today’s guest is Kelly Darke. Kelly is a Michigan based art therapist who has been using art as a portal to joyful living since she was a child. Lately she’s been collaborating with the organization Stand with Trans to lead art therapy groups for transgender kids. Creating a safe, creative space for these kids and their families has allowed her to learn from their wisdom and increase her understanding of the unique concerns the transgender community. Her authenticity shines through and I loved talking to her, not only about the work she does but also because of her powerful reminder that unconditional love is the key to raising healthy children. If you have an interest in adding more art or creativity into your own life you’ll love this episode. I can’t wait to share Kelly’s amazing perspective on art, parenting and personal growth and I hope you enjoy it as much as I did. After the interview Kelly sent me a sample of her Daily Visual Journaling program. I already had art supplies but went ahead and picked up