The Joy Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

Today’s guest is Jacqueline Lawson from Joyful on Purpose. In May  of 2012 Jackie’s husband Brian lost his battle with cancer and died 112 days after his diagnosis. From the start Jackie made a conscious decision to find joy in the midst of pain no matter what. Unless you’ve been through the loss of a loved on, it’s hard to know how you would respond. Talking to Jackie was a privilege because she wholeheartedly admits to the intensity of her loss but at the same time she does exactly what the JOY Factor is all about- she rises toward the light even when seemingly surrounded by darkness. She reaches in deep and manages to find her own voice in the process. This is a special episode that will leave you feeling hopeful and inspired. Such a wonderful story of hope and possibility. Talking to Jackie reminded me how kind and thoughtful people can be. Despite losing the love of her life Jackie made a conscious decision to be joyful on purpose. We can all learn from her example. She made a conscious decision to seek