Cleveland Clinic Health Essentials Podcast
What Time Is the Right Time to Eat with Julia Zumpano, RD
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:58
- More information
Informações:
Synopsis
When and how often you eat during the day can affect your daily energy levels and weight. So what time is best for breakfast, lunch and dinner? And do you need all three meals? Get your answers in this podcast with registered dietitian Julia Zumpano.