8 Days A Week With Coach Adam Cobb

When you're a father, you WILL fumble - it is inevitable. But what are some practices to get into balance through the ups and downs? Fitness is a key factor in navigating fatherhood well. In this episode, we talk about the three steps to help find your fitness rhythm. Grab a pen and paper, this is a noteworthy one.    Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1   The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your