People Soup - Behavioural Science For A More Meaningful Way To Work
Getting Unplugged
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:27
- More information
Informações:
Synopsis
Episode 6 Are you 'always on'? Ross talks about work recovery and draws upon research by Professor Sabine Sonnentag. He shares 4 top ingredients for effective recovery activities and also recommends that you consider what your personal values are in relation to your leisure time to provide motivation and direction.
