People Soup - Behavioural Science For A More Meaningful Way To Work
Two gears of the mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:58
- More information
Informações:
Synopsis
Episode 8 Here Ross aims to strengthen the case for developing the skill of present moment awareness or mindfulness. He does so by revealing the two gears of the mind - the thinking gear and the sensing gear. Hear how we can get stuck and exhausted in the thinking gear and simple ways to access the sensing gear.
