Cleveland Clinic Health Essentials Podcast
How to Master Mindfulness with Dr. Roxanne Sukol
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:26
- More information
Informações:
Synopsis
The words meditation, mindfulness and mental health get tossed around in conversation frequently. Roxanne B. Sukol, MD, MS, breaks down the lifestyle of mindfulness and how it's achieved.
