Cleveland Clinic Health Essentials Podcast
Foam Rolling 101
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:43
- More information
Informações:
Synopsis
A foam roller can work magic on your muscles if you’re using it correctly. Exercise specialist Ben Kuharik has the tips you need to get the most out of the self-massage tool.
