Cleveland Clinic Health Essentials Podcast
The Mediterranean Diet: What Your Heart Desires with Julia Zumpano, RD
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:41
- More information
Informações:
Synopsis
There’s a reason why the Mediterranean Diet serves as the bedrock for heart-healthy living: It works. People who adopt the eating plan tend to live longer and avoid cardiac issues. Listen in as registered dietitian Julia Zumpano explains the foods and general guidelines of the diet.
