Cleveland Clinic Health Essentials Podcast
An Introduction to Nordic Walking with Benjamin Kuharik, Exercise Specialist
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:38
- More information
Informações:
Synopsis
Want to turn your daily walk into a full body workout? Then grab a pair of specialized walking poles and try Nordic walking. Exercise specialist Ben Kuharik explains how to get started.
