Cleveland Clinic Health Essentials Podcast
Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:51
- More information
Informações:
Synopsis
Do you feel creaky when you get out of bed? If so, you might be sleeping wrong. Awkward sleeping positions can strain your muscles as you catch ZZZs, leading to aches and pains. Follow these tips from Dr. Andrew Bang and you’ll be ready to rise and shine.