Cleveland Clinic Health Essentials Podcast
High-Intensity Interval Training: A HIIT for Everyone with Katie Lawton, MEd
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:04
- More information
Informações:
Synopsis
High-intensity interval training, or HIIT, sounds pretty intimidating – especially if you’re not a workout warrior. But HIIT workouts can be a benefit for EVERYONE if done right. Get your workout plan set in this podcast with exercise physiologist Katie Lawton.
