Dr. Caroline Leaf Podcast

In this episode I interview Mario Hernandez, the founder of Knobl. Knobl is an incredible app, and one that I absolutely love. It's an app created to help amplify social engagement and impact, for companies and individuals. In this episode Mario and I discuss how community outreach and community involvement can help improve your mental health, how to get more involved, and how to reduce burnout and anxiety.Turn your business into a force for good at: https://www.knobl.one/get in touch with Mario Hernandez: mario@knobl.oneJoin a communityof changemakers at:https://philanthropy.network/Sponsors making this podcast possible:BiOptimizers Mushroom Breakthrough: For an exclusive offer for my listeners, go to bioptimizers.com/drleaf and use code DRLEAF10 during checkout. And the great thing about BIOptimizers is that you can try it risk-free with their 365-day money-back guarantee! Fatty15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health! You can now get an addit