Back on Track with Kelly Molloy
Back on Track with Healthy "Gray" Matter
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:55
- More information
Informações:
Synopsis
In this episode I talk with Licensed Clinical Mental Health Counselor Leslie Gray, about the work she does in her practice, Gray Matters Counseling and Wellness, LLC. What I love about talking with Leslie is that she understands the connection between our emotional/mental health and our food. Listen in for insights related to brain chemistry, emotional eating, addiction, shame vs blame and how "the child within us" can be impacting our behavior.