Food For Thought
70. The Road to the Ironman World Championships: A 4-Time Participant's Proven Formula for Success
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:01
- More information
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Synopsis
Marty Smith is heading to Nice in a week to compete at the IronMan World Championships in the 65-69 Age Group. This is not her first rodeo. Marty has participated in 4 IronMan World Championships, including last year. She has also qualified for and competed in 2 IronMan 70.3 World Championships. Her slowest full IronMan time was 14:52 in her first World Championship in 2013, over a decade ago and before discovering VESPA and the VESPA developed OFM Protocols. Like all our stories, Marty’s road to the World Championships is so much more than all things triathlon. Marty shares her incredible journey of recovery, her transition from addiction to athleticism, and how embracing OFM and using VESPA have been game-changers for her performance and longevity in endurance sports. Discussion Points: Marty’s Background: Overcoming Addiction through Athleticism Marty shares her personal story of addiction beginning with food addiction at a young age then segueing into alcohol and drug addiction in adolescence and