Discovery

The Evidence: The nature of mental health

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Synopsis

Today The Evidence goes green as Claudia Hammond and her panel of experts discuss plant power, how nature and the natural environment affect our mental health.Produced in collaboration with Wellcome Collection and recorded in front of a live audience in the Reading Room at Wellcome Collection in London, the programme addresses that widely-held view, even intuition, that plants and nature directly impact on our emotional wellbeing. As always, Claudia and her panel of experts are interested in the evidence behind such beliefs, and as they reveal, proving this link scientifically, is fiendishly difficult. The evidence base is growing (especially studies which show being in nature improves your mood) and there is much emerging research which gives tantalising glimpses into exactly which elements in nature could help to produce that green feel-good factor (and which elements can actually make us feel worse).On stage, a 25 year old semi-professional footballer shares how he first put his hands in the soil after the