Food For Thought

As I like to say, “Whether everyone knows it or not, we are all signed up for that ultra-endurance event called Life.” Kate Hubber’s OFM journey demonstrates how one can successfully navigate the complexities of modern life by being grounded in the foundational physiology OFM.    Kate originally came to us seeking to use OFM and VESPA as a means to improve her half marathon, marathon and ultramarathon running as she was starting to experience all the typical challenges most runners face of energy swings, bonking, GI issues and weight gain as she entered her thirties.    She got much more than she bargained for because within months of making the fundamental metabolic shift she fell pregnant with her first child. Prior to making the switch to OFM she had not been able to conceive.    Not only has Kate been able to successfully juggle the demands of being a mum to two young children, a husband and full-time career as an environmental engineer but continues to smash her athletic performance goal. All with aplomb