Paul & Orlaith
Ep 11: 9 Tips For Overcoming A Diet Mentality
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:11
- More information
Informações:
Synopsis
In this episode we give a follow on from our negative psychological effects of dieting episode . We give our top 9 tips for overcoming a diet mentality and how to work on your mindset towards dieting