Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect with their inner worlds. She combines these approaches to support healing through deep parts work and creativity, offering a playful, colorful and enjoyable journey of self-discovery, transformation and authenticity. She offers coaching and therapy groups as well as individual counseling sessions. She is currently working on a book that captures the steps of this journey focused on mixed media visual arts journaling. Find Theresa Soltzberg's website hereFind Theresa on social media; Instagram and LinkedInThe Institute for Creative Mindfulness is an EMDRIA-approved EMDR Therapy training institute created by Dr. Jamie Marich, a clinician and author who is on a miss