Relationships, Sex, Dating And Marriage Advice - I Do Podcast

Understanding to accept what we can change verse what we cannot change in our lives is a huge part of living a happier life. Listen to today's show to learn how to cultivate acceptance and how it will improve your relationships.  In this episode with Dr. Greg Hammer we discuss relationship advice topics that include: How acceptance is an antidote to suffering Specific tools and practices to cultivate more acceptance in your life Why we should not be trying to satisfy a sense of lack through our relationship Using mindfulness to cultivate more acceptance How to sit with discomfort  Differentiating between things we can change and things we cannot And much more! Sponsored Hero Bread is team of bread-heads who believe that everyone should have the freedom to eat and enjoy foods we love most, without negative health consequences. Go to HERO.CO and get your healthy bread! Manscaped was created to provide efficient and effective men's grooming tools for wherever you need it. Get 20% off + free shipping with