Bb Daily
DAY 90/90 COMEPLETE! Here's What I Learned...
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:51
- More information
Informações:
Synopsis
In this short but potent episode, you get to hear a riff in the moment I made about what I learned from the 90 day challenge I just completed, which was 60 mins of cardio, 60 mins of strength workout, and 60 mins of breathwork/yoga 5 days a week for 90 days.