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TYF416 – A Brief Recap of My Martial Arts Journey
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:03
- More information
Informações:
Synopsis
In this episode, Erin talks about where her journey began with martial arts, how Yoga played a huge role in helping her spiritual evolution in development, and how she recently came back to martial arts via Kalarippayattu.