Fourth Trimester Podcast: The First Months And Beyond | Parenting | Newborn Baby | Postpartum | Doula

This episode features Kiran Saluja, the Executive Director of the PHFE WIC (Women Infants Children) Program. She is a respected authority in the field of nutrition and breastfeeding. With a career spanning nearly 40 years, Kiran brings an exceptional depth of knowledge and passion to our discussion. We talk about common breastfeeding challenges and solutions, nutritional guidance, and the significance of building a robust support network, including practical advice on: What Diet to Maintain While BreastfeedingRecognizing Infant CuesManaging Postpartum ExpectationsHow Everyone Can Utilize WIC Resources Kiran is so down-to-earth and she is such an enjoyable speaker. Her own experiences as a mother and grandmother enrich our conversation with the many stories shared. We loved the discussion and hope you do as well!Full show notes: fourthtrimesterpodcast.comLinks and resources mentioned: (links can also be found on fourthtrimesterpodcast.com)Breastfeeding Resources: The decision of h