Hay House Meditations

Deborah Threadgill Egerton, Ph.D, bestselling author and President of the International Enneagram Association, leads you through an "Enneagram Meditation on the Body's Instinctual Center," helping you uncover and cleanse the prevailing emotions tied to anger and rage within your body. Allow yourself the gift of time and space with this meditation to bring forth your true, authentic self! If you enjoy this meditation, we think you'll love Dr. Egerton's brand-new The Enneagram Inner Work Journal Series. Each of the nine journals in this series focuses on specific motivations, desires, and challenges to personalize your inner work journey based on your Enneagram type. To discover your Enneagram type and purchase the journal personalized just for you, take the What is Your Enneagram Type? quiz at hayhouse.com/enneagram today.