Jonathan Foust
Embodied Presence: So What About the Chakras?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:04:11
- More information
Informações:
Synopsis
This talk explores how to investigate the inner energy centers through the lens of mindfulness. You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.