Awaken Beauty Podcast

Did you know that hugging can boost oxytocin and energizing testosterone levels?Or that regular intercourse with someone you love and feel connected to is one of the BEST things you can do to preserve brain health and prevent dementia?You’ll be blown away by this episode as we discuss healthy intimacy = hormonal health & vital longevity.Dr. Lyndsey Berkson is one of the most fabulous, smart, and strong guests we’ve hosted on the Awaken Beauty show.Dr. Berkson is an incredible female voice that is trumpeting truth and clarity for thousands of women as well as to Practitioners in the medical field around cutting edge truths on hormones, connectivity and removing toxicity in our everyday lives.I’ve followed Dr. Lindsey’s research for many years and she’s influenced my business ethos behind my organic salon after reading the pioneered book at its time: “The Hormone Deception.” I’ve discussed many times about the importance of how not just the levels of our hormones, but how the conversation of our hormones he