Awaken Beauty Podcast

Energy is our most sacred resource.  It is in all of us, it is what connects you and I and the entire cosmos together….and yet most of us are never taught how to manage it.Are you empathic, intuitive and energetically sensitive?You likely are if you're highly attuned to one or more of the 5 senses (taste, touch, see, hear, smell)You are also a fast Thinker and connector, and hypervigilant in your mind and feel emotions more intensely.The hallmarks are intuitive, empathic, and energy-aware.In this short episode, I discuss the common thread and emerging research on what highly sensitive individuals experience and how to respond to a highly triggered nervous system.All my love,   Kassandra✍