Awaken Beauty Podcast

I'd like to invite you to put your hand on the knob, turn the key and open the door so we all can walk through together and start looking at the PINK ELEPHANT IN THE ROOM. This short and potent episode explores the work of leading evidence based research and solutions from brilliant brains like Dr. Porges, Dr Aime and Peter Levine. I also connect the dots on how individuals that have ADHD feel 10x the compound affect of stress, overwhelm and trauma in the body due to having a hypervigilant nervous system . This is an exciting time in mental health history, as so many are stepping up to the plate. I myself can no longer be quiet about how we bring hidden and locked trauma in our body and energetic field passed down from our family generational lineage into our everyday life, relationships and even our business. As you listen to today's incredible information, step into neutrality, be curious and let’s start the great reveal so we can all heal. We now have cutting-edge techniques from trauma therapies, neuro