Awaken Beauty Podcast

Do you have a critical inner voice?I speak a lot about this topic (neuroscientists call this a critical Default Mode Network) and how it pertains to our unconscious contracts hidden from our awareness (lack of). The circuits of emotion are well at work when we experience SHAME and REJECTION. How?  I'll keep it simple in the understanding how the brain takes us OFF-LINE, unable to process the emotion. The left brain focuses on tasks and productivity, checking off to-do lists.The right brain prioritizes relationships and connection, seeking how to contribute and belong within complex social systems.Understanding the differences lies in body awareness - the right brain decodes emotions through the body's responses. This is how we experience meaning.The right brain's integrated body map allows it to attribute emotion words and understand deep longings driving feelings.Initially, the left brain sees emotions as interruptions getting in the way of tasks. It isn't aware of emotions' gifts for accomplishing what it i