Adhd Experts Podcast
385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:19
- More information
Informações:
Synopsis
Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.
