Stressproof Podcast

Do you ever tense up when you see notifications, bolded emails, or unanswered phone calls? And because you feel this way do you ever wonder to yourself, “What the heck is wrong with me?”. In this week’s episode I’m sharing why it’s so important to recognize when we have thoughts, feelings, and reactions that are simply based on circuitry, instead of making our reaction MEAN something negative about who we are or that something has gone terribly wrong. When we live in malfunction vs. recognizing circuitry we start adding unnecessary stress in our lives that ultimately result in dysfunction. Stop the unnecessary stress, listen now. LATEST ANNOUNCEMENTS:  I’ve created a new FREE training for the listeners of this podcast that reveals why a smart person like you is still struggling with stress, and the 3 THINGS YOU NEED RIGHT NOW to prevent stress before it even begins! For instant access head on over to https://www.stressproofpodcast.com/intro If you enjoyed this podcast, please screenshot this podcast on your d