Stressproof Podcast
#123: Your Brain & Heart ATM
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:22
- More information
Informações:
Synopsis
Most Stressed Out Successes are running on empty because they’re forgetting that natural “give and take” principle that lives inside of us in order to function optimally. And in order to explain how this process works, I want to invite you to think about your brain and emotional centers as if they were your personal ATMs. Most people take and take without ever realizing there needs to be a reciprocal replenishment of their own “accounts”. In this podcast I’m going to explain this concept in more detail and ask you very specific questions to help you understand how you, as a unique individual, need to start replenishing your own selves in order to start each day with a full tank vs constantly running on empty. Listen now. LATEST ANNOUNCEMENTS: Want to learn what it really takes to release stress 10X FASTER? Then you don’t want to miss this FREE Masterclass where I teach you: The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to