H.e.y. Girl! Podcast

Hey Girl!  This week it's all about self -care, one of my favorite things to talk about. We need to learn how to take care of ourselves. Its very important. So let's get to it with our mantra for the week:    Affirmation: "I prioritize my well-being and practice self-care daily." #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!