Fourth Trimester Podcast: The First Months And Beyond | Parenting | Newborn Baby | Postpartum | Doula

Here’s a good introduction to the topic of Perinatal Herbalism. Beth Rees is an Herbalist, a SF-based Doula and she has worked with families over 20 years. Beth tells us about how herbs can nourish us and add enjoyment, rest and recovery to our intensive work growing our families. Listen to episode 64 of Fourth Trimester Podcast to hear: How Beth became a doula/herbalistGeeking out about Birth and PostpartumHeart-opening  Herbal self-nourishment and caring for the new mom and babyHerbalism/Acupuncture integrationLocal approachesGentle Giants of the herb worldInternal and external nourishment and healingHow to make your own breastfeeding teaGo to fourthtrimesterpodcast.com to download recipes for specific herbal supports for parents and children https://fourthtrimesterpodcast.com/