Jonathan Foust
Embodied Presence: Practical Tools for Your Meditation Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:12
- More information
Informações:
Synopsis
This is an adaptation of the first talk of a five day retreat at the Art of Living Center in Boone North Carolina. You’ll learn some practical suggestions for embodied meditation and how the body can be an ally in your practice.