Endurance Planet
Sock Doc 18: Destress Now, Be Healthy Later — Guide To The Vagus Nerve and More On Mastering Your Stress And Boosting Health Outcomes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:12:55
- More information
Informações:
Synopsis
Dr. Steve Gangemi, The Sock Doc, is a natural health care doctor who founded and practices at Systems Health Care, an integrative wellness center in Chapel Hill, NC. Steve is also a longtime endurance athlete and is a wealth of knowledge for athletes looking to optimize wellness. Vagus Nerve 101 What is the vagus nerve? What purpose does […] The post Sock Doc 18: Destress Now, Be Healthy Later — Guide To The Vagus Nerve and More On Mastering Your Stress And Boosting Health Outcomes first appeared on Endurance Planet.
