Happiness At Work
Investing in Health and Happiness with Anna Marie Frank
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:07
- More information
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Synopsis
Some of us live to work. Others work to live. But all of us, from time to time, have struggled to find harmony – and happiness – in the balance between our careers and our daily lives. Today we speak with Anna Marie Frank, a renowned wellbeing expert, author, and entrepreneur, about work/life balance, corporate wellness, and how we can foster happiness for ourselves – and our employees – in every phase of our lives. Anna Marie Frank is a doctor of traditional naturopathy and natural medicine, founder of the wellness center Happy Whole You, and author of the book Stop Bullying Yourself. Learn more about Anna here. *** Happiness means different things to each of us. After doing extensive research, Management 3.0 founder Jurgen Appelo discovered a common thread: Happiness is something we create. It is not something to achieve. It is a path you choose, not a destination to arrive at. So many of us spend our lives in pursuit of happiness. Instead of searching for it, we need to find ways to live it, embr