H.e.y. Girl! Podcast

Hey Girl!! Happy Friday! Today let's write about some of the healthy changes we've made and then put that up somewhere you can see it everyday to remind yourself to stay healthy!  Friday Journaling Assignment: List three new healthy habits you've adopted this week and how they make you feel.   #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!