H.e.y. Girl! Podcast

Hey Girl!  Welcome to another week! This week we will talk about self -care essentials! It's so important to remember to care for yourself! This week we will talk about setting boundaries, the different types of self- care and managing stress. So let's kick this week off with our mantra for the week! Monday Affirmation: "I prioritize my well-being and honor my need for self-care." #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!