H.e.y. Girl! Podcast

Hey Girl!! We are starting another great week! This week our theme is "Building Healthy Habits" and we will talk about our morning routine, exercise and healthy eating, as we stay on track for a healthy 2024. Today's mantra is : "I am committed to building healthy habits that nourish my mind and body."       #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!