H.e.y. Girl! Podcast

Hey Girl!!   Today we continue with our focus on Mindfulness and today we are just going to BREATHE!!  It's vital of course, but let's take some mindful deep breaths and see how we feel! #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!