Le Vital Corps Salon

I’ve been so fortunate to have some really, really kickass guests! Kelly Lyndgaard, who you met in episodes 30, 56, and 57, nudged this one along. Kelly’s become a mentor, sponsor, and a dear friend to me. So, it was an honor to turn the host reigns over to her, while I moved on over to the hot seat.In this episode, you will hear us cover a lot of ground. I think Kelly compiled 2 years of questions! We will talk about neuro-fatigue, coaching, what my superpower would be if I could have one, making major changes in life, issues with feeling disconnected, and some ways to deal with decision fatigue.This was a deeply personal conversation. I offer you a window into what’s been going on over the past couple years - a lot I haven’t spoken about publicly. My hope is that you find some lessons or comfort from my experiences to apply in your own life.I think some folks try to put me on a pedestal as host. You will plainly hear how perfectly imperfect I am. After recording this episode, I felt pretty vulnerable. It fe