Life From The Top Of The Mind
The Science of Falling Back Asleep
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
“Sleep is simply a chemical change in our brain and body (melatonin) - It’s not a place we go, it is a state of being that we fall into.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
