Daily Meditation Podcast

Practice mindful awareness today. (Meditation Begins at the 6:30 mark). During your meditation, focus on tuning into your surroundings and sensations. Acknowledge any fear signals without judgment, allowing them to come and go like passing clouds. This week, we launch into a theme to help you see gift as a fear, and not as a stumbling block. You're going to discover how your greatest survival weapon is your intuition. You're going to be guided this week with insight and valuable survival tips from highly acclaimed author, Gavin De Beck in his internationally best-selling book, "The Gift of Fear: Survival Signals.  This is part 1 of a 7-part meditation series titled Beyond Fear: Trusting Your Intuition, 3001-3007. THIS WEEK'S CHALLENGE: Go on a Mindful Awareness Quest: This week, focus on tuning into your surroundings and sensations. Acknowledge any fear signals without judgment, Tune into them and become aware of any message your intuition is revealing to you. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOC