H.e.y. Girl! Podcast

Hey Girl! We are talking about getting back into a fitness routine after the holidays. Sometimes it's hard to get back into a rountine. It's ok! Don't beat yourself up! Take your time and get back into your routine slowly. You go this! #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!