H.e.y. Girl! Podcast

  Hey Girl!! Welcome back to the H.E.Y. GIRL! Podcast. In this episode, we're tackling the post-Thanksgiving challenge of getting your diet back on track. Join us as we share quick and effective tips to help you bounce back from indulgent holiday feasting. From mindful eating to incorporating more fruits and veggies, we've got you covered. Tune in and let's get back on the healthy track together!   #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!