Optimal Health Daily - Archive 1 - Episodes 1-300 Only
2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:58
- More information
Informações:
Synopsis
Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
